How Do I Get Rid of Bad Breath?
Chronic bad breath (halitosis) is not uncommon and is often a symptom of something going on in your mouth, though it can also be a symptom of an underlying medical issue. If you have halitosis, you should speak to your dentist to determine the cause. If your dentist is unable to find a cause of bad breath in your mouth, they may suggest a visit to your general doctor.
Cause of Bad Breath
When you call to schedule an appointment with your dentist for halitosis, it is important to tell them why you are making an appointment so they can schedule you for a morning appointment. On the day of your appointment, avoid using scented lotions or perfumes that could mask odors. Do make sure to perform your normal oral hygiene routine.
You will likely need to update your medical history and complete a questionnaire to help your dentist understand what you have been experiencing. Below is a list to give you an idea of some questions that may be posed to you:
- When did you first notice bad breath?
- Is it occasional or continuous?
- How often do you brush and floss?
- Do you have any new health conditions?
- Do you take any medications or supplements?
- What kinds of foods do you typically eat?
- Do you breathe through your mouth?
- Do you snore?
- Have you experienced allergies or sinus issues?
How do I get rid of bad breath?
Oral problems that can cause chronic bad breath include gum disease, tooth abscess, or poor oral hygiene. Your dentist may recommend a deep cleaning to treat gum disease and get your gums healthy. If you have an abscess, they will be able to treat that by draining and irrigating the area. You will also be prescribed an antibiotic to clear up any infection.
Good oral hygiene is key to keeping your mouth healthy and preventing bad breath. It is important to brush at least twice a day with a soft-bristle toothbrush and floss at least once a day. Introducing a tongue scraper will greatly improve your hygiene and breath issues. Your dentist may also recommend that you begin using oral hygiene products that contain antibacterial agents to kill the bacteria that can cause a buildup of plaque and lead to periodontal disease.
Patients who have a history of gum disease often benefit from a more frequent professional cleaning schedule of three to four times a year so if you are able, it may be a good idea for you to see your dentist more than the standard twice a year. Your dentist and hygienist will provide the best care to help you stay healthy so that you keep your natural teeth as long as possible!
If your dentist is unable to find the cause of your bad breath, they will likely suggest that you see your general practitioner for further evaluation. It is important to determine the cause, so if improved oral hygiene does not help, be sure to seek further help.